Join the Shangriballa family at Estrela Serenity Resort & Spa for an intensive, year-end deep dive. We’re moving beyond “healing” and into the reality of who you actually are.
We’ve temporarily moved our container to Estrela Serenity. This resort gives us the exact environment we need: total seclusion, deep mountain air, and the quiet required for the intensity of the Shangriballa Method
The Sanctuary: Estrela Serenity provides a high-end resort and spa, a comfortable space that keeps you grounded while we do the heavy lifting of trauma integration and non-dual inquiry.
The Method: We’re still running the same rigorous sessions—bridging somatic release, consciousness exploration, and reality-testing. Nothing about the work changes, only the view.
Expert Support: Led by the Shangriballa Team, we’ll be holding the space with the same focus and directness you’ve come to expect from us.
Each room includes:
Between sessions, you have full access to the resort’s wellness facilities to support your nervous system. Whether you need to sweat out tension or physically recover, the space is yours to use.
Beyond your room, you have full access to our comprehensive wellness circuit to support your physical and nervous system integration:
The work we do is intense, and the body needs honest, high-vibration fuel to sustain it. You won’t find empty calories or processed fillers here.
Our in-house chef prepares fresh, organic, and locally sourced meals throughout your stay. We prioritise nutrient-dense ingredients that support your nervous system, stabilise your energy, and aid in physical recovery. Each meal is crafted to nourish you from the inside out, keeping you grounded while you navigate the deeper layers of the retreat.
6 Night Immersion. Designed for complete integration
We’ve structured this retreat to move from arrival through deep inquiry, culminating in a clear, grounded exit. By removing Kambo from this year-end cycle, we’ve opened up the container specifically for reflection and the integration of your process.
Dec 7 (Arrival): Settle into your suite, disconnect, and prepare your nervous system for the days ahead.
Dec 8 (Day 1): Preparation Day—intensive workshops and therapy.
Dec 9 (Day 2): Non-Dual Workshop and Low-Dose Session.
Dec 10 (Day 3): Main Dose, Sharing, and Integration.
Dec 11 (Day 4): Main Dose, Sharing, and Integration.
Dec 12 (Day 5): Integration Workshops and closing.
Dec 13 (Departure): Morning departure, refreshed and recalibrated.
Lunch is at 13:00 with free time till 17:00 for massages and leisure.
Why Not Stay Longer?
Give Yourself Time. Integration doesn’t happen on a clock. If you’re travelling from afar or simply need more space to let the work settle, we highly recommend arriving earlier or staying beyond the 13th. The Serra da Estrela mountains provide the perfect backdrop to buffer your return to daily life.
Ideal for those looking for peace, tranquillity and magnificent views. The rooms have an entrance with a minibar, a queen-size bed and a private bathroom. It also includes high-speed internet and a desk. The decorative cork and wool blanket creates a cosy atmosphere. Located in the resort’s lake area.
In-Room Amenities:
Privacy: Private toilet and shower.
Refreshments: In-room coffee and tea facilities.
Convenience: A personal safe for your valuables and a hair dryer.
Comfort: Plush towels and curated toiletries.
Perspective: Each suite features a sunset view, perfect for ending your day in the mountains.
25% Deposit To Secure Space €513
Looking for peace, tranquillity and magnificent views? Includes an entrance with a minibar, twin beds, a private bathroom and an outdoor space with furniture, relax and connect with nature. Includes high-speed internet and a desk. Decorative cork and wool blanket create a cosy atmosphere. Located in our lake area.
In-Room Amenities:
Privacy: Private toilet and shower shared in room.
Refreshments: In-room coffee and tea facilities.
Convenience: A personal safe for your valuables and a hair dryer.
Comfort: Plush towels and curated toiletries.
Perspective: Each suite features a sunset view, perfect for ending your day in the mountains.
25% Deposit To Secure Space €463