Author: shangriballa

Administering 5 MeO DMT: A Comparative Analysis of Administration Routes, Effects, and Associated Risks

5-MeO-DMT is a powerful psychedelic compound with profound effects that vary significantly depending on the administration route. This article provides a comparative analysis of vaporization and subcutaneous injection, outlining the differences in effects and the associated risks, emphasizing the critical importance of considering individual health status before use. Only trained individuals should be administering 5 MeO DMT.

Vaporization: Rapid Onset, Intense Peak, Short Duration

Vaporization of 5-MeO-DMT results in extremely rapid absorption through the lungs, leading to an almost immediate onset of effects. The experience is characterized by an intense, often overwhelming peak that is frequently described as a “complete dissolution of ego” or “mystical experience.”

Subjective effects include powerful visual and auditory distortions, profound alterations in time and space perception, and intense emotional and spiritual experiences. The duration is relatively short, typically 15-20 minutes, though “reactivation” of the experience has been reported. Aminstering 5 MeO DMT via vapoising can be more accurately dosed than using Bufo that comes from the Bufo Alvaruis toad.

• Onset: Seconds.
• Intensity: Very high.
• Duration: 15-20 minutes.
• Subjective Effects: Intense visual/auditory distortions, ego dissolution, altered perception.

Subcutaneous Injection: Gradual Onset, Sustained Effects, Altered Pharmacokinetics

Administering 5 MeO DMT via the subcutaneous injection of 5-MeO-DMT (succinate) offers a stark contrast. I am using succinate in this article however, there are other versions of 5 MeO DMT, like “hydrochloride”, that is water soluble.

Absorption from the subcutaneous tissue is slower, leading to a gradual onset of effects over several minutes. The succinate salt further modulates absorption, resulting in a sustained release of the drug. The experience is generally reported as less intense at the peak compared to vaporization, but the duration is significantly longer, extending well beyond 20 minutes.

Subjective effects are qualitatively similar to vaporization but are experienced over a prolonged period. Users have reported a higher rate of physical tension release and a potentially lower frequency of “reactivation” experiences. However, the extended duration can be mentally taxing, and the risk of complications due to prolonged exposure is increased, as is the danger of redosing due to the slower onset.

Administering 5 MeO DMT via subcutaneous injection offers a wide range of advantages, and it therapeutic possibilities are being explored by many specialists. It is important to mention that dosing plays a big role in the experience.

• Onset: Several minutes.
• Intensity: Lower peak, sustained.
• Duration: Extended.
• Subjective Effects: Similar to vaporization, prolonged, potentially more “grounded.”

Key Pharmacokinetic and Experiential Differences:

• Time Course: Vaporization delivers a rapid “burst,” while subcutaneous injection provides sustained release.
• Intensity vs. Duration: Inverse relationship; higher intensity/shorter duration with vaporization, lower intensity/longer duration with subcutaneous injection.
• Experience Quality: Subjective differences exist; subcutaneous may be perceived as more “manageable.” This effect is favoured by therapists and people dealing with conditions like CPTSD and trauma.

Risk Considerations:

• Drug Interactions: The extended duration of subcutaneous injection significantly increases the window for potential drug interactions, particularly with serotonergic and cardiovascular medications.
• Underlying Medical Conditions: Individuals with mental health or cardiovascular issues are at heightened risk, regardless of administration route.
• Variability: Subcutaneous injection introduces greater variability in absorption, increasing unpredictability.
• Dosage control: Vaporization makes precise dosage easier than Bufo Alvaius. Subcutaneous injection makes dosage control easier but greatly increases the risk of redosing. Therefore, administering 5 MeO DMT within short succession via injection is not recommended.

Critical Warning:

The use of 5-MeO-DMT, regardless of administration route, carries substantial risks. It is crucial to consider individual health status, current medications, and psychological well-being. Individuals with any underlying medical or psychological conditions should avoid 5-MeO-DMT.

Bad experiences with Bufo or 5 MeoDMT are rare and most people do well after their experience with the Bufo. It is important to understand that for some the process can be challenging. There are several reasons for this.

1. Set and setting: The environment and mindset of the individual play a crucial role in shaping the experience. Unfamiliar or uncomfortable surroundings, as well as pre-existing anxiety or fear, can increase the likelihood of bad experiences with Bufo.
   At Shangriballa we focus on addressing these issues with a comfortable and safe environment. During our screening, we will talk about all your anxieties, fears, expectations and intentions. We will guide you on how to prepare and if it is the right time for Bufo.
   
2. Individual differences: People react differently to substances. Some may be more sensitive to the effects of Bufo, while others may have underlying mental health conditions. These might make them more vulnerable to adverse reactions. During our screening, we will be assessing your mental health and have an open discussion about risks. We will discuss your family history of mental health conditions and possible risks to you. This will help you to avoid the possibility of bad experiences with Bufo.
   
3. Dosage and purity: The potency of Bufo can vary, and taking too high a dose can lead to overwhelming experiences. Additionally, if the substance is not pure, it may contain contaminants that can cause unexpected effects. At Shangriballa we work with pure 5 MeO DMT, a synthetic version of Bufo. It is a cleaner option with better dose control. We serve bufo over three doses (One Dose Per Day). Your first dose is low, this will give us a good indication of how sensitive you are to the substance. We will then work out a good medium dose for your next session. In the third session, we might go up or down with the dose. There is no one dose fits all approach, we will work with you to discuss what is a comfortable and safe dose. This approach avoids overdosing and bad experiences with Bufo.
   
4. Lack of preparation: It’s important to be well-informed about Bufo and its potential effects before using it. Understanding the risks and having a clear intention for the experience can help to minimize the chances of a negative outcome. We are happy to answer any questions you might have but it is very important that you do your research also. The more you know about Bufo the better prepared you are to make an informed decision about taking it and avoid bad experiences with Bufo
   
5. Integration: The process of integrating the experience after the session is crucial. Without proper support and guidance, individuals may struggle to make sense of their experience, leading to confusion or distress. We all integrate differently, some simply continue their lives with a newfound presence and connection to themselves and others might find the process more challenging. We offer continued support and online integration sessions with good connections to other therapists if needed.
   
6. Reactivations: In the context of bufo, “reactivations” refer to the spontaneous recurrence of experiences or sensations that were originally felt during a bufo experience. This can even happen when the person is not currently using the substance.
   Most people might experience some reactivations during the few days at the retreat that ends shortly after. For some, there can be a prolonged period of reactivation. This is not always seen as a bad experiences with Bufo but rather part of the process.
   
   Here’s a breakdown of what reactivations can involve:
   
   Intensity and Speed of the Experience: Bufo/5-MeO-DMT is known for producing extremely intense and rapid-onset experiences. This can lead to a powerful imprint on the mind, potentially contributing to the recurrence of strong sensations or emotions.
   
   Short Duration: The effects of Bufo are relatively short-lived compared to other psychedelics like LSD or psilocybin. This rapid shift in consciousness might, in some cases, make the experience feel more “unfinished” or lead to a stronger need for the mind to revisit and process it, potentially through reactivations.
   
   Unique Phenomenology: The specific qualities of the Bufo experience, which often include feelings of ego dissolution, oneness with the universe, and intense emotional release, might create a distinct kind of “memory trace” that is more prone to reactivation.
   
   What does a reactivation feel like?
   
   Most reported reactivations from 5 MeO DMT / Bufo happen at night. This is usually during the deepest part of sleep between 3 and 5 am, however, this can occur just before falling asleep or at any time of the night, also known as night school.
   
   Sensory Reactivations: You wake up feeling that you are going back into the experience,. This is different depending on how you reacted during your ceremony. Some feel like they dissolve, become nothing or experience the feeling of the onset of the experience.
   
   Emotional Reactivations: A person might suddenly re-experience intense emotions, such as euphoria, fear, or sadness, that they felt during or after bufo.
   
   Cognitive Reactivations: These can involve the return of specific thought patterns, insights, or feelings of depersonalization or derealization that occurred during the trip.
   
   Important Considerations:
   
   At-Risk Group: there are groups of people who are considered to be at higher risk for adverse experiences with Bufo/5-MeO-DMT. It’s crucial to be aware of these risk factors and proceed with extreme caution, or avoid Bufo altogether if you fall into one of these categories:
   
   Individuals with a History of Mental Health Conditions:
   Psychosis or Schizophrenia: People with a personal or family history of psychosis or schizophrenia are at significantly increased risk of experiencing a psychotic break. It can cause an exacerbation of their condition after using Bufo. We will do a full screening with you to assess your risk.
   
   Bipolar Disorder: Individuals with bipolar disorder may be more susceptible to manic or depressive episodes.
   
   Severe Anxiety or Panic Disorders: Those with severe anxiety or panic disorders may find the intense fear and potential loss of control potentially traumatizing.
   
7. Individuals with a History of Trauma:
   Trauma and Psychedelics: People with a history of trauma, especially unresolved trauma, may find the intense emotions and potential regression experienced during a Bufo.
   
8. Individuals Using Certain Medications:
   MAOIs: Bufo should not be used in combination with Monoamine Oxidase Inhibitors (MAOIs). This can lead to a dangerous increase in serotonin levels. (Serotonin Syndrome)
   
   Other Medications: It’s essential to discuss all medications you are taking with your facilitator or healthcare provider before considering Bufo.
   
   See our Full Bufo Safety Guide Here.
   
   Variability: Reactivations can vary greatly in intensity and duration. Some might be brief and mild, while others can be more intense and last for longer periods.
   
   Triggers: Sometimes, reactivations can be made worse by fatigue, or the use of other substances like alcohol, or psychedelics. However, they can also occur seemingly out of the blue. We recommend that all participants take great caution when using other substances. Especially after bufo as it can increase the effects of these substances and create unwanted reactivations.
   
   HPPD: In rare cases, persistent and distressing reactivations can be a sign of Hallucinogen Persisting Perception Disorder (HPPD). This is a relatively rare condition where perceptual disturbances continue long after the use of psychedelics.
   
   Integration: Many experts believe that reactivations can be a part of the integration process, as the mind continues to process and make sense of the psychedelic experience.
   
   If you experience reactivations that are distressing or interfere with your daily life, it’s essential to seek guidance from a mental health professional.
   While some reactivations might be unsettling, others can be neutral or even positive, offering further insights or reminders of the original experience and are not seen as bad experiences with bufo.

Ultimately, while the intensity and unique nature of the Bufo experience might contribute to the discussion of reactivations, it’s crucial to avoid generalizations and recognize that this phenomenon can occur with various psychedelic substances.

Are you looking for the best bufo retreat around? As psychedelic experiences gain increasing acceptance and interest, it’s crucial to approach them with care and intention. A well-conducted Bufo retreat can offer profound spiritual and psychological benefits, but choosing the right setting, substance, and practitioners is paramount.

What Makes the Best Bufo Retreat?

When selecting a Bufo retreat, consider these key factors:

1. Experienced Practitioners:
   • Certification and Training: Ensure the facilitators have extensive experience administering and guiding psychedelic experiences. Research them online and look at reviews and feedback. The Best Bufo Retreats will be transparent. They must have an up-to-date first-aid certificate. Your retreat should have a defibrillator on site if it is more than an hour from a Hospital.
   • Compassionate Approach: Look for practitioners who prioritize safety, comfort, and a compassionate approach. They should be able to create a supportive and nurturing environment. Ask questions and make sure that the retreat caters to your needs. You must be comfortable and feel safe.
2. Safe and Serene Setting:
   • Natural Environment: A serene natural setting can enhance the transformative potential of the experience. Consider retreats in beautiful locations with minimal distractions. There is a clear difference between having the experience in someone’s living room in a block of flats or a surreal mountain retreat. This will not only enhance the experience but also assist with integration.
   • Comfortable Accommodations: Comfortable accommodations can contribute to a positive and restful experience.
   • Duration of retreat: A profound experience requires careful planning, preparation, and integration. This cannot be done in an hour, so a three—to five-day retreat will optimise the outcome of the experience.
   • Context: Are you looking for a psychedelic experience only, or do you want some spiritual aspects as well? Some retreats offer teachings in non-duality or non-dual states of awareness, others none. Profound spiritual experiences should be guided by someone experienced in their field.
3. Integration Support:
   • Post-Retreat Guidance: A well-structured retreat should include post-integration support to help you process and integrate the insights gained during the experience. We all integrate differently but ensure that your retreat can guide you on ways to integrate your experience.
   • Therapeutic Tools: Some retreats offer additional therapeutic tools, such as journaling, meditation, or therapy sessions, to aid integration. Ask your retreat what their program looks like and ensure it aligns with your comfort level.

Choosing the Right Substance, Set, and Setting

• Substance:
  • Purity and Quality: Ensure that the Bufo Alvarius is of high quality and purity. Reputable retreat centres prioritize sourcing their substances from reliable suppliers. Then there is also the ethical consideration: are they working with the original Toad or synthetic?
  • Dosage and Administration: The dosage and administration method should be carefully considered and tailored to individual needs.
• Set and Setting:
  • Mindset: A positive and open mindset is crucial for a positive experience. Approach the retreat with curiosity and a willingness to explore.
  • Environment: A safe and comfortable environment can significantly impact the experience. Choose a retreat centre that prioritizes privacy and security.

Conclusion

A well-conducted Bufo retreat can be a transformative experience. By carefully selecting a reputable retreat centre with experienced practitioners, a serene setting, and a supportive community, you can maximize the benefits of this powerful psychedelic. At Shangriballa we offer full screenings for anyone interested in working with Bufo.

Remember: Always prioritize safety and seek guidance from qualified professionals before seeking the best bufo retreat.

Storing memories in the body is no longer a concept; many Kambo and Bufo Alvaruis practitioners have worked with the releasing abilities of these substances.

For centuries, we’ve believed that our brains are the sole repositories of memory and learning. However, recent scientific discoveries and ancient wisdom are challenging this notion. Emerging research suggests that our entire body, not just the brain, plays a role in memory storage. This revelation aligns with the principles of energy healing, where practices like Kambo and Bufo Alvarius have long been used to release trapped energy and emotional blockages, potentially impacting cellular memory.

Harnessing Ancient Wisdom for Modern Well-being

For centuries, indigenous cultures have utilized potent natural substances like Kambo and Bufo Alvarius to facilitate profound spiritual experiences and physical healing. These sacred medicines, often administered in ceremonial settings, can unlock the body’s innate healing abilities by removing cellular memory or stored trauma.

The Science of Energy Healing

Recent scientific discoveries shed light on the intricate energy systems underpinning our physical and emotional well-being. Emerging research suggests that our cells can store and process information like a complex network of interconnected computers. This cellular memory can hold onto emotional trauma, limiting our potential for growth and healing.

Kambo and Bufo Alvarius: Catalysts for Transformation

When administered responsibly by experienced practitioners, Kambo and Bufo Alvarius can act as powerful catalysts for releasing trapped energy and emotional blockages. These substances induce intense physical and psychological experiences, often leading to profound insights and emotional release.

• Kambo: This potent frog secretion is applied to the skin, causing a rapid detoxification process that can release physical and emotional toxins.
• Bufo Alvarius: This sacred toad, revered by ancient cultures, produces a powerful psychedelic compound that can induce visionary states and facilitate spiritual awakening.

The Spiritual Benefits of Energy Healing

By working with these powerful substances, individuals can experience a range of benefits, including:

• Emotional Release: Clearing emotional baggage and releasing past traumas and bringing freedom from past burdens and emotional distress.
• Spiritual Awakening: Connecting with deeper levels of consciousness and experiencing profound spiritual insights.
• Physical Healing: Addressing physical ailments and promoting overall well-being.
• Enhanced Energy Levels: Boosting vitality and improving energy flow.
• Increased Mindfulness: Developing greater awareness of thoughts, emotions, and bodily sensations.

A Holistic Approach to Well-being

It is important to note that Kambo and Bufo Alvarius should be approached with reverence and respect. These substances are potent tools that should be used under the guidance of experienced practitioners. At Shangriballa, we can do a full screening to ensure that you are a suitable candidate to work with these powerful substances.

By combining these ancient practices with modern scientific understanding, we can unlock the full potential of our bodies and minds. Energy healing offers a holistic approach to well-being, addressing the physical, emotional, and spiritual aspects of our being.

Research article available on nature.com

What is the concept of Psychology and Advaita Vedanta, and how does it conflict with modern psychology and psychedelic experiences?

In this article, I explore the possible shortfalls of modern-day psychology regarding unity consciousness or non-dual experiences. I’m not suggesting that psychology doesn’t play a role in the journey of self-awareness and trauma management. However, I’m interested in delving into why psychology may not fully encompass an aspect of human wellness.

Many find psychology helpful, while others feel it does not affect their mental wellness, and they are turning to alternative practices and psychedelics in the hopes of finding liberation from suffering. All suffering in humans is the same. We all suffer the mind regardless of the situation or event.

With the increase in popularity of psychedelic therapy and retreats, many are familiar with the concept of integration. It is important to understand that each psychedelic provides its unique experience; this article refers to substances that induce a sense of unity consciousness, like 5 Meo Dmt or Bufo Alvarius. It is not to say you can’t have a similar experience with other substances.

It is important to note that non-dual experiences can be obtained through meditation, self-realisation and self-enquiry.

What is the difference between a Unity Consciousness and a Dualistic psychedelic experience?

The distinction between a non-dual and dualistic psychedelic experience lies in the perception and the sense of self during the journey.

Non-Dual Psychedelic Experience

In a non-dual experience, the boundaries between the self and the external world tend to dissolve or blur. There is a profound sense of interconnectedness, unity, and oneness. The individual may feel an intimate connection with everything, perceiving a universal consciousness or a transcendent reality.

Concepts of time, space, and individual identity may lose their conventional meaning, leading to a perception of an undivided and timeless reality.

The experience often transcends dualities, such as good and bad, self and other, as the individual recognises a fundamental unity underlying all existence.

Dualistic Psychedelic Experience

In a dualistic experience, the separation between the self and the external world remains pronounced.

The individual may still perceive distinct boundaries between themselves and others and between the self and the surrounding environment. Dualistic experiences may involve intensified emotions, vivid contrasts, and a heightened awareness of the individual’s identity and the external world.

The sense of time and space may be more conventional, and a clearer distinction between subjective and objective realities may characterise the experience.

These categories represent general tendencies, and individual experiences can vary widely. Some psychedelic journeys may incorporate elements of both non-duality and duality at different stages. The interpretation and impact of these experiences often depend on the individual’s mindset, the context of the journey, and the specific psychedelic substance involved.

Is Psychedelic Integration a form of Psycology?

Yes, the integration practice associated with psychedelic experiences has a psychological dimension. While it may not strictly adhere to traditional therapeutic models, it aligns with principles and practices found in psychology, especially in transpersonal psychology and psychotherapy.

Interestingly, those who have found psychology somewhat helpful or not at all are once again embracing a similar perspective. Might this be the reason that there are so many people who have a long resume of psychedelic experiences that have made no true progress?

It’s interesting to note that standard psychology practices may indeed be more directly applicable and potentially beneficial for individuals who predominantly have dualistic psychedelic experiences. In dualistic experiences, where a clear distinction between self and external reality is maintained, psychological frameworks that focus on individual identity, cognitive processes, and emotional well-being can be particularly relevant.

So what is the answer?

It’s crucial to team up with experienced psychedelic facilitators who prioritise your safety with thorough screening. Some portray psychedelic experiences as miracle cures, especially when integrated well by facilitators trained in integration or trauma. This blend makes it more of a psychological science than a spiritual journey. Psychedelic Integration, Psychology and Advaita Vedanta

A valuable crossover deserves consideration. It could potentially lead to longer-lasting positive results for those seeking liberation from suffering. It’s about finding that balance between the psychological and spiritual aspects of the experience.

What is Advaita Vedanta

Psychedelic Integration, Psychology and Advaita Vedanta – Advaita Vedanta is a concept taught by many Sages and Gurus like Ramana Maharishi. Here, we will focus on the main starting point and this concept through the teacher Shankara (Adi Shankara)

Advaita Vedanta, a philosophical system attributed to Adi Shankara, revolves around non-duality (Advaita). Shankara emphasises the understanding that the ultimate reality, known as Brahman, is devoid of any diversity or distinctions. This non-dual Brahman is the only true and eternal reality, transcending the perceived diversity of the world.

According to Advaita Vedanta, the individual self (Atman) is identical to Brahman. The apparent differences and dualities we experience in the world are considered to be a result of ignorance (avidya). Through self-inquiry (atma-vichara) and spiritual practices, one can overcome this ignorance and realise the unity of the self with Brahman.

Shankara’s teachings emphasise the importance of discerning between the eternal and the transient, the real and the unreal. By recognising that the ultimate reality is beyond the realm of names and forms, individuals can attain liberation (moksha) and break free from the cycle of birth and death (samsara).

In the context of your spiritual mastery and work in holistic health, the principles of Advaita Vedanta can be integrated to encourage a deeper understanding of the interconnectedness of mind, body, and spirit. Recognising the non-dual nature of reality may enhance your holistic approach to addressing health, emotional, and psychological conditions, aligning with the profound insights of Advaita philosophy.

Advaita Vedanta and Psycology

The concept of oneness in Advaita Vedanta, where the individual self is considered identical to the ultimate reality (Brahman), may indeed conflict with certain aspects of modern-day psychology, particularly approaches that externalise experiences and emphasise the need for counselling. It is essential to recognise that these perspectives often operate within different frameworks and paradigms.

Advaita Vedanta encourages individuals to look inward, recognising the unity of the self with the ultimate reality. It proposes that true happiness and liberation come from transcending the dualities of the material world.

On the other hand, modern psychology, with its counselling and therapeutic approaches, often focuses on external factors, environmental influences, and the impact of past experiences on an individual’s mental and emotional well-being.

The conflict arises in the differing emphasis on the source of issues and the paths to healing. While Advaita Vedanta suggests that realising oneness can lead to liberation from suffering, modern psychology often explores the intricacies of external events, childhood experiences, and interpersonal relationships as factors influencing mental health.

The Crossover between Psychology and Advaita Vedanta

The crossover between psychology, integration practices, and Advaita Vedanta can offer a rich and nuanced approach to understanding and supporting individuals on their journey of self-discovery and well-being. Here are some points of potential crossover:

Non-Duality and Oneness

Advaita Vedanta’s emphasis on non-duality and recognising the oneness of the self with the ultimate reality can complement psychological approaches by providing a spiritual framework for understanding the interconnectedness of all aspects of life. This perspective may contribute to unity and interconnectedness in psychological healing where one’s life experiences are not solely externalised, causing victimhood, seeing the cause and, therefore, the solution in others.

The process of integrating insights gained from psychedelics aligns with the Advaitic idea of transcending the illusory nature of the ego and recognising the deeper, unified self.

Mindfulness and Self-Inquiry

Practices from Advaita Vedanta, such as mindfulness and self-inquiry, can be integrated into psychological approaches. Mindfulness practices align with many therapeutic models and enhance self-awareness and emotional regulation. Self-inquiry, a key practice in Advaita Vedanta, can complement psychological introspection, aiding individuals in understanding the nature of their thoughts and beliefs.

Narrative Reconstruction

Both psychological therapies and Advaita Vedanta recognise the importance of the narrative in shaping one’s identity. The Advaitic perspective of seeing through the illusion of a separate self can contribute to a deeper understanding of personal narratives and support individuals in reconstructing a more liberated and expansive sense of self.

Holistic Well-Being

Advaita Vedanta’s holistic approach to well-being, considering physical, mental, and spiritual aspects, aligns with the holistic principles found in many psychological approaches. Integrating these perspectives can provide a comprehensive framework for addressing various dimensions of an individual’s health and development.

Spiritual Guidance in Integration – Psychology and Advaita Vedanta

For those undergoing psychedelic integration, incorporating spiritual guidance rooted in Advaita Vedanta can offer a broader perspective on the nature of consciousness, identity, and the purpose of life. This can be especially relevant in supporting individuals as they navigate existential questions arising from their psychedelic experiences.

However, it’s important to note that these perspectives are not mutually exclusive. Many individuals find a balance by integrating spiritual practices, such as mindfulness and self-inquiry, with psychological approaches to address mental health challenges. The holistic approach may offer a unique opportunity to bridge these perspectives, incorporating spiritual wisdom into psychological counselling to provide a more comprehensive approach to healing.

Ultimately, resolving this apparent conflict may lie in recognising the diversity of human experiences and the varied paths to well-being. Integrating spiritual teachings with modern psychological approaches can offer a more inclusive and personalised approach to addressing the complex and multifaceted nature of individual health and healing.

Psychedelic Integration, Psychology and Advaita Vedanta

Psychedelic Integration, Psychology and Advaita Vedanta

Psychedelic Integration, Psychology and Advaita Vedanta

Psychedelic Integration, Psychology and Advaita Vedanta

Psychedelic Integration, Psychology and Advaita Vedanta

Psychedelic Integration, Psychology and Advaita Vedanta

What is Advaita Vedanta?

Advaita Vedanta, in simple words, is a philosophy or spiritual tradition that originated in ancient India. “Advaita” means “non-duality” or “oneness,” and “Vedanta” refers to the end or culmination of the Vedas, the ancient scriptures of Hinduism. Advaita Vedanta teaches that the true nature of reality is non-dualistic, meaning that there is ultimately no separation between the individual self (known as the “ego” or “I”) and the ultimate reality (often referred to as Brahman or the Absolute).

According to Advaita Vedanta, the individual self, often caught up in the illusions of the material world, is essentially the same as the supreme reality. The goal of Advaita Vedanta is to realize this fundamental oneness and overcome the sense of separateness and suffering that arise from identifying solely with the individual self. This realization is often achieved through self-inquiry, meditation, and the study of spiritual texts.

In essence, Advaita Vedanta teaches that we are not separate entities but interconnected with all existence. It encourages the recognition of our true nature beyond the limitations of the ego, leading to a profound understanding of unity, liberation from suffering, and the realization of the ultimate truth.

Who is Ramana Maharshi?

Ramana Maharshi was a revered spiritual teacher and sage who lived in India from 1879 to 1950. He is considered one of the most influential figures in Advaita Vedanta and is known for his self-inquiry and non-dual awareness teachings.

Ramana Maharshi’s main teaching emphasized the path of self-inquiry, also known as “Who am I?” In this practice, individuals are encouraged to turn their attention inward and investigate the nature of the self. By continuously asking themselves, “Who am I?” and seeking the source of their identity, seekers can ultimately realize their true essence beyond the limitations of the ego or individual personality.

According to Ramana Maharshi, the true Self, or the “I,” is not the body, mind, or personal history but a pure consciousness beyond these temporary manifestations. Through self-inquiry and deep introspection, one can experience a direct realization of this pure consciousness and recognize it as the unchanging, eternal reality that underlies all appearances.

Ramana Maharshi also emphasized the importance of surrendering the egoic sense of control and allowing oneself to be guided by a higher power or the divine. He taught that by surrendering the limited identification with the ego, one can experience a profound sense of peace, freedom, and unity with the entire universe.

Ramana Maharshi’s teachings continue to inspire and guide spiritual seekers worldwide. They emphasize the importance of self-inquiry, surrender, and the direct experience of one’s true nature beyond the illusions of the mind. At Shangriballa, we focus on Ramana’s teachings based on self-inquiry and knowing the self.

We believe that hois teachings is very relevant to our time, the only way out is in. During a time when humanity is facing many crises, duality can be a liberation from the mind-created limitations that we impose on ourselves and this reality.