Bufo Retreat Europe, A picture of the retreat centre

Bufo Retreat Portugal - Premier Bufo Retreat in Europe.  Find inner peace. Explore non-dual states. Awaken your essence.

We've meticulously crafted an unparalleled five-day 5 Meo DMT Bufo retreat to revitalize your mind, body, and soul, guiding you on a transformative path to your true self. This Bufo Retreat in Europe is an opportunity for healing, combining masterful sound therapy, somatic experiencing, non-dual therapy and revered sacred medicines over five days.

THE JOURNEY TO SELF

A 5-Day Bufo Program for Proufound Non-Dual Realisation 

Our Core Philosophy

This retreat is founded on the principle of bringing all experiences—emotions, traumas, and concepts—into the gentle light of present moment awareness. We integrate timeless wisdom with modern therapeutic techniques to guide you back to your true nature.

The 5-Day Bufo Program Flow

Each day is a carefully orchestrated step on a path of deepening release and integration. The program is designed to create a safe and powerful container for transformation, moving from preparation and physical release to deep immersion and a return to daily life with new tools and awareness. (Program is subject to change) 4 Day Retreats dont have day 1 - 3 Days retreats dont have day one and 5. 

Day 1: Preparation & Foundation

We establish intentions through art therapy, introduce the core principles of non-duality, and begin the process of somatic release and self-enquiry meditation. Non-Dual therapy continues in the afternoon. 

 

Day 2: Physical & Energetic Release

A day dedicated to clearing pathways in the body and mind, beginning with morning meditation, followed by a Kambo ceremony and a gentle, low-dose Bufo experience in the afternoon.

 

Day 3: Deep Immersion & Healing

Morning Meditation, The journey deepens with a medium-dose Bufo ceremony for profound release. The afternoon is for integration through a sharing circle and harmonising sound healing and movement.

 

Day 4: Optional Deepening

Morning Meditation. For those wishing to explore further, an optional Bufo session is offered, providing an opportunity to remove any remaining obstacles to self-awareness. Sound healing, Massage act. 

 

Day 5: Integration & Return

The final day focuses on carrying the experience forward. We hold an integration workshop and connect with nature to ground the newfound awareness before closing. 

A Balanced Approach

The program is not focused on one single activity, but provides a balanced container where different modalities support each other. Ceremonial work is balanced with dedicated time for workshops, meditation, free time and group integration, ensuring a holistic and grounded experience.

The Goal: 100%

Presence & Self-Realization

1

Unified Awareness

All activities and philosophies are unified by a single purpose: to guide you to the direct experience of your own boundless, loving awareness, free from the burdens of the past. This awareness is what brings us back from trauma, back from the unwanted attachments, into a natural flow state. 

Beyond the Bufo Retreat: The Shangriballa Vision

The 5-day retreat serves as a gateway to an ongoing journey. Our vision extends to a permanent, community-driven centre in Central Portugal, built on principles of shared growth and co-creation.

Continuous Support: The Skool Community

Upon completion, you gain access to our private online community for:

  • Ongoing integration support
  • Connection with fellow participants
  • Continued learning and practice
  • Direct access to facilitators

We are building a centre free from a central guru, where wisdom is co-created and leadership is facilitation. Shangriballa is a space for the community to grow together into nothingness. Skool platform started 2025. Open to everyone. 

A New Model: Community
Co-Creation

Bufo Retreat Highlights

Embark on a transformative journey with Shangriballa, a 5 Meo-DMT Bufo retreat centre located in the serene landscapes of Portugal. Shangriballa is a premier Bufo Retreat in Europe.

Our unique retreat is designed with your transformation in mind, providing an unmatched experience that integrates the mind, body, and spirit.

Retreat Days?

Following years of experience, we have tried and tested many programs and crafted one that gives clients the best opportunity for lasting transformation, based on client feedback. We have a full 5 day option for a fully imersive experience with preperation and integration days. We offer 4 and three day retreats for regulars or clients that follow our online programs on Skool https://www.skool.com/shangriballa

What to Expect:

  • Tailored Preparation: Receive expertly crafted guides and personalized advice, preparing you for a powerful experience.

  • Diverse Healing Ceremonies:
    Optional Kambo Ceremony: Explore various treatment options and protocols.
    Bufo Sessions: Choose from 1 to 3 transformative experiences.

  • Somatic Experiencing (SE) is a body-centred approach that helps individuals heal from trauma. It focuses on how trauma gets trapped in the body, leading to physical and emotional symptoms. SE aims to gently guide individuals to release this trapped energy through awareness of bodily sensations and natural discharge processes.
  • Enriching Sound Therapy: Let the power of sound guide you through your experience with 5 Meo DMT/ Bufo.

  • Holistic Integration:

    You'll receive personal guidance and practical advice developed by us and seasoned integration specialists.
  • Wisdom Teachings:
    Delve deep into the philosophy of unity consciousness and the teachings of Ramana Maharshi.

  • Natural Bliss at Shangriballa:
    Immerse yourself in the pristine natural wonders of Portugal's mountainous terrain. Our retreat offers unparalleled opportunities to bask in crystal-clear mountain waters, promising a refreshing escape within nature's embrace.  Have an escape to this Bufo Retreat in Europe. 

  • Creative Integration Workshops:
    Enhance your journey with Art Therapy, TRE, Ecstatic Movement, Sound Healing, Sharing Circles, Massage and Nature Integration—participation is at your discretion.

  • Supportive Follow-Up:
    5 Meo DMT Bufo experiences benefits from continuous support to foster your progression post-retreat.  

  • Community Access:
    Join the compassionate Shangriballa community. 

Included in Your Package:

  1. Serene Accommodation: Retreat to our tranquil centre, where you can stay in cosy accommodations.

  2. Wholesome Cuisine: Food is equally important. Our homegrown, organic meals are lovingly prepared by our expert chefs. 

  3. Meditation Mastery: Learn the art of self-enquiry with our seasoned leaders and experience calm and clarity.

  4. Joyful Movement: Celebrate life and release inhibitions with our soul-stirring Dance encounters.

  5. Comprehensive Integration: Post-retreat, our focus is on your growth, and we offer non-mandatory workshops to support your unique integration path.

  6. Relaxation Amenities: Unwind in our sauna, waterfalls, or pools, set amidst Portugal's stunning natural backdrop.

  7. Convenient Airport Transfers: Lastly, enjoy worry-free transfers to and from Porto airport (available at an additional cost).

Step into a world of profound transformation with Shangriballa, a premier Bufo Retreat in Europe. Reserve your spot and rejuvenate your essence for an unforgettable retreat experience.

Reconnect with Your True Self at Shangriballa a premier Bufo Retreat in Europe.

This retreat is your gateway to rejuvenation, self-discovery, and lasting wellness. Allow us to guide you on this transformative journey.

Book your retreat today to embark on holistic well-being and personal growth.

All-inclusive Bufo Retreats 2025

  • 5 Day 1-7 December 2025 Special Year-End Program, 3 Toad, 3 Days of Guided Silent Meditations and Powerful Integration Sessions

2025 Retreat Cost Starting

€1400 . 00

Shared and Private Rooms Available:
5 Days 
Shared Room (Two People) – 1400pp
Private Room - 1550 - 1750

  • Secure Your Spot With A €300 Deposit.
  • Shuttle Service from and to Porto Airport will cost €100

All-inclusive Bufo Retreat 2026

Three Retreat options available for 2026

3 Day Retreat

  • Tent Share  €1050
  • Shared Room €1170
  • Private Room €1290

4 Day Retreat

  • Tent Share €1370
  • Shared Room €1520
  • Private Room €1670

5 Day Retreat

  • Tent Share €1690
  • Shared Room €1870
  • Private Room €2050
  • 5 - 11 Jan 2026 -5-Day New Year Reboot Retreat
  • 6 - 10 Feb -3 Day Retreat
  • 20 - 24 Feb -3 Day Retreat
  • 2 - 7 Mar -4 Day Retreat
  • 6 - 12 Apr -5 Day Retreat
  • 1 - 5 May -3 Day Retreat
  • 26 - 30 May -3 Day Retreat
  • 25 - 29 June -3 Day Retreat
  • 6 - 12 July -5 Day Retreat
  • 3 - 15 Aug Kambo Training
  • 7 - 12 Sept -4 Day Retreat
  • 15 - 21 Oct -5 Day Retreat
  • 6 - 10 Nov -3 Day Retreat
  • 20 - 24 Nov -3 Day Retreat
  • 7 - 13 Dec -4 Day Retreat

Register Your Bufo Retreat Today! Spaces are Limited.

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