7 Day Trauma Retreat

Specialized Trauma Retreats

Are you ready to move past the stories and heal the wounds held deep in your body? We invite you to join our specialized trauma retreat programs for a 7-day deep dive into embodied healing and non-dual awareness.

Each retreat features a distinct thematic focus, yet all are designed to address any form of trauma. Led by highly experienced professionals, our programs guide you step-by-step through a therapeutic process focused entirely on deep self-work—without using Kambo.

To support profound therapeutic outcomes, these advanced retreats feature carefully structured 5-MeO-DMT protocols, including specialized options like the Leckie method or subcutaneous administration.

Why Our Approach Is Different: The Shangriballa Method

You can’t skip the body on the way to awakening. Many paths risk spiritual bypassing by ignoring unresolved trauma. We don’t. Our framework provides a synthesis built on a clear, three-phase journey:

  1. Phase One: Deep Preparation & Trauma Literacy: Establish a clear intellectual and somatic understanding of trauma. Guided by experienced therapists, you learn how trauma operates as a neurobiological wound held in the body. We introduce core somatic tools to stabilize your nervous system, laying a foundation of safety for the emotional releases ahead.

  2. Phase Two: Somatic Release & Advanced Protocols. Utilizing structured 5-MeO-DMT protocols alongside intensive workshops, this phase focuses on discharging the “frozen” energy of old wounds (Samskaras). The Shangriballa Method combines somatic techniques, specialized medicine protocols, and meditation to safely open and release embodied trauma.

  3. Phase Three: Integration & Embodiment. The focus shifts to weaving released trauma and non-dual insights into your everyday sense of self. This ensures peak experiences become a grounded, lasting reality of embodied peace rather than fleeting moments.

The core principle: The body must feel safe and regulated before the mind can let go of defensive patterns. We clear the trauma that blocks you from living authentically.

7-Day Retreat Framework

  • Day 1: Arrival & Preparation
    Establish group safety, set intentions, and begin trauma-literacy teachings. Learn core somatic tools and nervous system regulation practices.

  • Day 2: Somatic Trauma Workshop & Deep Preparation
    An intensive workshop day focused on somatic processing skills, conscious emotional release, and preparing the body and mind for deep work.

  • Day 3: Initial Protocol & Processing
    Introductory low-dose experience combined with breathwork preparation. Afternoon workshop dedicated to immediate integration and skill-building.

  • Day 4: Deepening Session & Somatic Work
    Second ceremony session targeting deeper emotional release and non-dual awareness. Guided somatic integration to anchor insights into the body.

  • Day 5: Integration & Nervous System Reset
    A dedicated buffer day for full somatic processing. Digest previous experiences, settle the nervous system, and refine intentions for the final session.

  • Day 6: Advanced Protocol & Consolidation
    Third ceremony session to consolidate the week’s release work and deepen surrender. Intensive integration practices to anchor non-dual awareness.

  • Day 7: Grounding & Long-Term Integration
    Focus on embodiment practices, collective processing, and building a post-retreat integration plan for daily life.

Begin Your Journey

Reserve your place for an upcoming Specialized Trauma Retreat. Intentionally kept small to ensure an intimate, high-containment environment.

Your Stay & Investment

Private Room

Comfortable private rooms in one of the main houses, two rooms with en-suites, and the other rooms use shared bathrooms. This is an all-inclusive stay. Private rooms are limited, so check before booking. 

€3178 VAT included

Shared Room

Two people share the rooms. Most shared rooms are over two floors, meaning each bed is on its own level and still provides privacy. The rooms share a bathroom. 

€2924 VAT included

Bell Tent

Three people share the large bell tents, they have comfortable beds and heating, the campsite has a bathroom and shower facility 

€2699 VAT included