Healing the Root: A 7-Day Somatic Trauma and Consciousness Retreat (Focuses on the root cause)

Are you ready to move past the stories and heal the wounds held deep in your body? We invite you to join our incredible, well-crafted retreat program for a 7-day deep dive into trauma and the effortless, non-dual states of living. This isn't just a spiritual getaway; it's a strategic, therapeutic journey designed for lasting transformation.

Why This Retreat is Different: The Shangriballa Method

You can't skip the body on the way to awakening. Many spiritual paths risk spiritual bypassing by ignoring unresolved trauma. We don't. Our method is a powerful synthesis built on a clear, three-phase journey.

The Core Strategy: Three Phases of Transformation

  • 1. 🧠 Phase One: Deep Preparation & Trauma Literacy
    This initial phase establishes a deep intellectual and experiential understanding of trauma. You immediately dive into the mechanics of suffering. Esteemed therapist Patrick Boulan leads trauma-informed teaching and workshops, providing the necessary expertise and safety framework.

    What you gain: Day One gives you a profound understanding of yourself and how trauma operates as a physiological energy—a neurobiological wound held in your body, not just a psychological narrative.
    The outcome: We introduce core somatic tools and techniques to ensure your nervous system is as stable as possible, laying the essential foundation of safety and awareness for the powerful emotional releases ahead.
  • 2. 🌊 Phase Two: Deeper Trauma Release
    This phase utilises potent medicines and intensive workshops to facilitate the **release of embodied trauma**. This specialized work is guided by the **Shangriballa Method**, which strategically employs medicine, meditation, workshops and somatic techniques to open and discharge the "frozen" energy of old wounds (Samskaras).
  • 3. ✨ Phase Three: Integration
    Crucially, the focus immediately shifts to integration. This is the process of weaving the released trauma and the insights from the non-dual states into a cohesive sense of self. It ensures the powerful, peak experiences don't just remain fleeting moments but become the new, grounded reality of an **"embodied non-dual beingness"** and lasting trauma-release states.

The whole strategy is built on the Shangriballa principle: The body must feel safe and regulated before the mind can truly let go of its need to defend a separate, traumatised identity. We don't just seek non-dual states; we heal the trauma that blocks us from living from them.

🗓️ 7-Day Retreat Program Overview

  • Day 1: Preparation
    Establish group safety, set intentions, and begin profound trauma-informed teachings with Patrick Boulan. Introduction to core somatic tools and nervous system regulation.

  • Day 2: Kambo & Trauma Workshop
    Kambo Ceremony for physical and energetic cleansing, preparing the body for deep emotional release. Intensive **Trauma Workshop** focusing on skills for conscious processing and further deepening of release and surrender.

  • Day 3: First Dose & Workshop
    Low dose experience combined with powerful breathing preparation. Workshop afternoon for immediate processing of initial insights and practice of integration skills.

  • Day 4: Second Dose & Integration
    The second ceremony for profound emotional release and access to non-dual states. Guided integration session to anchor initial realisations into the body and further trauma-informed workshop.

  • Day 5: Trauma Workshop Day
    A critical buffer day dedicated entirely to somatic processing and deeper release. Digest the intensity of Day 4 and learn techniques to settle the nervous system and re-evaluate intentions.

  • Day 6: Third Dose & Integration
    The third and final dose to further trauma release and surrender, this is a powerful combination of all the work done in the previous days. Final, intensive integration work to consolidate and embody the full realisation of non-dual awareness.

  • Day 7: Integration Day
    Full day focused on embodiment practices, collective trauma release and creating a robust post-retreat plan, and sharing. Translating non-dual insights into grounded, daily living.

Ready to stop defending the traumatised self and start living from embodied peace? Spaces are limited for this retreat.

Your Stay & Investment

Private Room

Comfortable private rooms in one of the main houses, two rooms with en-suites, and the other rooms use shared bathrooms. This is an all-inclusive stay. Private rooms are limited, so check before booking. 

€2500 

Shared Room

Two people share the rooms. Most shared rooms are over two floors, meaning each bed is on its own level and still provides privacy. The rooms share a bathroom. 

€2200

Bell Tent

Three people share the large bell tents, they have comfortable beds and heating, the campsite has a bathroom and shower facility 

€2000